Is It A Good Idea To Let Your Spouse Read Your Diary To Show Him How You Feel About His Infidelity?


It is not an overstatement to say that a fifty cent spiral notebook saved my sanity after my husband’s affair. I had journaled off and on since high school, but there had never been another time in my life when releasing my words became so important and so healing. I’ve had people ask me if they should allow their spouse to read their journal after that same spouse has cheated.

I might hear from someone who says: “I have been keeping a diary since my husband and I first got married. I keep a journal outlining our lives together. I also keep journals for each of my children and I plan to give those journals to my kids when they are adults. Since I found out about my husband’s affair, I have kept hundreds of pages of my reactions and my pain. Last night, I was trying to make my husband understand how deeply his affair hurt me and how it has affected my thinking about my marriage. So I thought about allowing him to read my journal. Because this could express my feelings more accurately than I would ever be able to do this verbally. Before just handing my journal over though, I decided to think on it for a while. And here is where I have a couple of concerns. First of all, I am pretty harsh in some of my descriptions of my husband. I was very angry with him and I just let my hateful feelings fly because I never thought that he would read this. Second, I wouldn’t want for him to go riffling through my journal and reading other parts of it. Not that there is anything bad in there. It’s just that I don’t want him reading my personal thoughts about how often I fret about my wrinkles or my weight. This is personal stuff unique to me that I don’t want him to read about. Do you think there is any benefit in allowing him to read my journal as it pertains to the affair only?”

I have to say that I do understand your thinking here. You want to accurately express your pain, your shock, and your current thought process. And this is very hard to put into words that will convey what you truly want for him to understand. And also, I think that part of the appeal is that you hope that showing him this private part of yourself will create a sense of intimacy and will show that you are willing to be vulnerable, no matter how much he has hurt you.

So I do understand what you are thinking. But here is what I see as the downside. I know first hand how psychologically important it is to know that you have somewhere to unload without the fear of someone reading it or judging it. In fact, this is the reason that I have replaced that spiral notebook with an online journal that is double password protected. I don’t do this because I’m trying to deceive anyone. Most of what I write about is boring and would not interest anyone. Still, I want my thoughts to be my own. I want to feel free to truly express my feelings without worrying that I have to edit them in any way. If I ever had to worry that someone might read my words and judge them, then I would hold back on what I wrote – even if I didn’t mean to. And that would compromise the healing that I am able to achieve. I want to feel free to release petty, childish or silly feelings – simply because I’m trying to move past them. I would never want to have to edit myself in any way.

Here’s another concern. You don’t want to put yourself in a position where you’re needing or trying to prove something to him. It should be the other way around. With that said, here are what I think may be viable alternatives. You can find places in your journal which you believe are particularly relevant. Take the wording from those passages of your choosing and put them in a letter. That way, you control what your husband is seeing, he gets the benefit of your written words, but you are still free to express yourself in complete privacy and he hasn’t been given a pass to go riffling around in your past journaling.

I understand the struggle to get him to understand your feelings through verbal words. But I think that there are better alternatives than just letting him go through your journal. There is a reason that a journal is so freeing. And that is because you know that it is for your eyes only. When you show it to someone else, the spell is potentially broken. This is only my opinion, of course. But I’d never show my journal to my husband even though I adore him and even though we have healed. My journal is where I keep my personal thoughts and feelings and where I feel safe. If I knew that someone else would read these, than none of those benefits would be true any longer.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Katie Lersch

Painting – Learn How to Visualize Your Painting For Greater Success


Whilst planning your painting in minute detail may inhibit spontaneity and that sudden burst of creativity, a little forethought can go a long way to helping you create an inspirational painting to be proud of. Forward planning can in fact, enhance your work of art because you then know exactly what it is that you wish to paint, and this enables you to be able to conjure up the image at will.

Firstly, it is important to decide on your subject matter and the medium in which you wish to paint. For this example, we will imagine that it is a landscape painting and that our chosen medium is watercolors. Making these two choices are extremely important as you can then begin to plan exactly what you wish to paint and also, how it is going to look in your minds eye.

As landscape paintings are often painted with a specific scene in mind, how much better will it feel if you have visited the place yourself? This then ensures that the feelings and sensations that you will have absorbed through connecting with your environment will be so much more vivid when translating onto paper.

Remember that paintings evoke emotion from those who stop to gaze, and as you paint, you should be tapping into the emotion from deep within the sensations, emotions and beauty of the scenery must then be transferred onto paper.

By following these basic steps, it is possible to learn to visualize your completed painting and be able to paint instinctively:

1. Capture the essence of the scenery by way of sketching or by taking a photograph initially if you prefer.

2. Make a note of the colours that you wish to use and this means observing natures colours around you, after some practice it is easy to know which colours should be mixed to capture the required shades.

3. Become a part of the environment around you by not just observing, but by listening to the sounds, feeling the breeze if any, on your skin, notice the coloring of the sky or how the sun casts shadows around you. Then notice the mottled colours of the leaves and notice the shades.

4. Take time to consider the best viewpoint so that you would be able to draw the observers eye into the painting.

5. To ensure that you have captured your surroundings to memory, close your eyes and let the image come to mind. Visualize yourself looking at the scenery as if you were looking at the real setting.

Once you are happy that you have absorbed your surroundings and captured them to memory, prepare all of the relevant materials so that you are ready to start painting. Think about all of the relevant layers within the painting, remember that it must be three- dimensional, and it should evoke emotion in those who view it. By considering all of these points, you begin to train your perception of the world around you and take into account how to translate your view of the painting so that it is captured for all to see.

Technique and skill with watercolors come with practice, but taking the time initially to visualize your chosen subject can only help to increase your potential to bring your painting to life.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Murtaza Habib

6 Facts About Oil Paint


1. The earliest known paintings that were done in oils date back to the 7th century BC. These paintings were Buddhist murals that were discovered in caves in Western Afghanistan. Oil paint didn’t become widespread for use in art works until the 15th century, when it became popular throughout Europe. Jan van Eyck, a 15th century Flemish painter, is widely believed to have invented it, though in reality he did not invent it, instead he developed it.

2. Oil paint is credited with revolutionising art. One of its key properties is that it’s very slow to dry. It gave artists a lot more time to work on their paintings and it allowed them to correct any mistakes they might have made. Oil paints allowed for artists’ creativity to flourish more because artists could devote more time to each painting. Many of the most widely praised paintings were done in oils.

3. For a few centuries artists had to store their oil paints in animal bladders. This was because the paint tube wasn’t invented until 1841. It was invented by John Goffe Rand, an American painter. Before the tube was invented, artists would have to mix their paints themselves before painting. They would have to grind the pigment up themselves, then carefully mix in the binder and thinner.

4. The most basic type of oil paint is made up of ground-up pigment, a binder and a thinner, which is usually turpentine. For the binder there are lots of different substances that can be used, including linseed oil, walnut oil and poppy seed oil; each of these gives the paint different effects and has different drying times.

5. There are modern versions of oil paint that can dry a lot more quickly than the standard version. The way that it dries is not by evaporation, but by oxidation, the process where substances gain oxygen. It is generally accepted that the typical painting done in oils will be dry to touch after about two weeks, though it can take six months to a year before the painting’s actually dry enough to be varnished.

6. Oil paint is very durable and tough, so it’s used as a finish and protector. It can be used on wood and metal and in both cases, it can be used internally as well as externally. It’s often applied to wood during building construction and can be found on metallic surfaces on things like planes, bridges and ships.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Joanne Perkins

Why Are Fossil Watches Are So Popular?


Fossil Watches are classic, yet contemporary, simple and warm – this is the modern vintage – This modern vintage is the exclusive style perspective that defines the Fossil brand and its many products. It successfully translates the mid-century modern art and architecture design impression into forms and fashions that are distinctively relevant for today’s shopper. These watches are very nice to wear, and will not cost you a bundle. Most of my favorites run from $65 to $85, well within most people’s budget for a quality watch. These watches are available in both digital and analog mechanisms and with leather or metal bands.

Fossil watches are easily found online or at local department stores. It is one of the most sought-after names in popular watch brands. These watches are made for both men and women and are offered in an array of sizes, styles and materials. Watches with charm bracelet links to watches with leather bands and everything in between can be found both in Fossil men’s and ladies watch line!

These watches are found in a variety of ranges. The men’s line has casual, dress, chronograph, titanium, motion dial, midsize and pocket watch ranges. The ladies watches are made in gold, silver, leather and designer styles that are fully functional with interchangeable dials and special adjust-o-matic features, which make it fit perfectly on any size wrist.

Fossil watch tins were introduced in 1989 to reflect the company’s 1950’s Americana style of branding that has made the company so popular. Every new watch is packaged in one of these distinctive tins and you can find collectors actually buying and selling the tins alone on eBay and at flea markets.

To this very day, Fossil has kept true to its philosophy of testing the limits of design, innovation and technology, as evident in all their products. Truly inspired, that’s the heart and soul of Fossil watches. The uniqueness of Fossil watches, lies in the brand’s aim of changing timepieces from time reading devices, into a style statement. Fossil was the pioneering American brand to make the banal looking wristwatch metamorphose into an item of vogue. With a look that’s all on its own, Fossil provides sports, casual, and fashion style watches that go great for any occasion.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Jeff Glasser

The 8 Most Basic Flower Arrangements


When you see flower arrangements on tables in restaurants, at special events and even in offices and homes that you visit, you may think that they are just arranged that way because the florist thought it would look nice that way. You might not know this but there are actually certain patterns that florists follow when they make their flower arrangements. Here are eight of the most basic flower arrangements you will find florists using for different occasions:

– Horizontal arrangements – these kinds of arrangements are made with the use of shallow containers and use anchor tape as well as anchor foam to keep the design in place.

– Vertical arrangements – these are the ones that you often see in vases and jars in towering yet free flowing forms.

– Triangular arrangements – when you talk about triangular arrangements, you are basically getting flowers arranged with the use of a shallow vase or bowl with a tall center flower and other flowers arranged in a way that the final arrangement forms a triangle.

– Crescent arrangement – this arrangement takes the shape of a crescent moon with the upper and lower ends of the arrangement tapering and curving inwards to form the crescent shape.

– Oval arrangement – this kind of an arrangement has a thick central bunch of flowers and a slowly tapering top and a floral overhang that also tapers at the bottom.

– Minimal arrangement – this floral arrangement takes its cue from the Japanese art of Ikebana with very few flowers arranged in a style that is still very attractive despite the minimal number of flowers being used.

– Lazy S – this is one of the arrangements that often requires the use of flowers with curved stems to help you achieve the s shape that this comes in.

– Free Standing – a free standing arrangement is often one where the florist just lets his imagination run wild and arranges the flowers as he sees fit in a shallow container with the help of floral foam, floral tape and floral clay.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Stanley Hardin

Careers to Consider for Art Lovers


If you’re lucky, you have job that you love. But if you’re like most people, your job is looked at more with scorn that with adoration. You might have a good job, make a great salary, but for some people being stuck inside a boring office all day is just too much to handle. Does this sound like you? Does the mere thought of going to work in a office everyday make you want to scream? If so, you’re probably not cut out for a career in an office. You’d be more productive and happier in a career where you can use your creativity and imagination. If this sounds like you, then you might want to consider a career in an art related field.

Many think that an art career can only lead to jobs such as painters or sculptors, but there are a variety of art related careers you might want to consider. In this article, we will look at a number of art-related jobs that an art major can consider.

Do you love working with people and are you considering a career in art? If so, there are many art related jobs that you might be interested in. One such job is that of an Art Therapist.It has been shown that art can be used to invoke a number of different emotion related responses from the people viewing it. As an Art Therapist, your job will be to work with these people and use art to help them deal with any psychological issues that might be preventing them from being happy. Art Therapy is a great career for anybody who loves both art and helping their fellow man.

Another great career for art majors is that of a elementary or high school teacher. There are so many children and young adults today who have an interest in art but need someone to help them form a deep appreciation and understanding. As an art teacher, your job would be to work with young people to help then hone their talents, learn about different art movements and art forms, and allow them to truly understand the beauty of art.

And there is yet another great career for art majors that is exploding in popularity and allows art majors to put their abilities to the test on a daily basis. What artist wouldn’t want a job where there were no restrictions on their creativity? A job as a tattoo artist can be the perfect for choice for art majors. If you don’t have a tattoo, I’m sure you know plenty of people that do, and they spend big bucks to get their “paint”. As a tattoo artist, your job would be to take peoples visions and translate them to art in the form of tattoos. A little knowledge of hygiene and training from an experienced tattoo artist is all you need to get started. Hopefully needles aren’t a problem for you!

Many people have a misconception about what careers are available to artists, but as we have shown there are many other options available to you other than simply becoming a painter. Art has helped shaped the world we live in and still plays an important role today. If you consider all your options, you are sure to find a career in which you can make perfect use of your artistic abilities.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Sidney Landers

Swallow Tattoos – Exploring the Symbolic Meaning of Swallow Tattoo Designs


Swallow tattoos have played a special symbolic part among various world cultures for thousands of years. Nowadays, these tattoos are still immensely popular and are often considered merely for the fashion and beauty aspect of swallow art. However, some of these designs have a deeper personal meaning as well.

Meaning of Swallow Tattoos

Since swallow tattoos have been an incredibly popular choice for body art fans, it naturally lends the question: What swallow tattoo meaning could apply to you?

The historic designs of swallow tattoos goes back hundreds of years and begins with the plight of sailors. When a crew was sailing a long distance on the ocean, typically 5,000 nautical miles or across the equator, the travels were often full of hardship, sickness, starvation, and quite commonly, death. One sign that their travels were nearing an end was the appearance of swallows. Because these birds never traveled far out to sea, their sighting meant that land was near and the long voyage was coming to an end. This fact led many sailors to start adopting swallow tattoo designs as a symbol of hope and a successful finish to a long journey. As a followup to this story, having a tattoo depicting 2 swallows indicated going on a very long journey (10,000 nautical miles or more) and a swallow tattoo with a dagger through its heart symbolized a memorial for a friend lost at sea.

A different anecdote describes swallow tattoos as a symbol of a mutiny that occurred on a ship called ‘The Swallow’. Each of the 7 sailors described in this story had a swallow bird design on their chest to show their support for the mutiny.

As time passed, swallow tattoos have come to symbolize different meanings to different people. Some see the swallow art as a symbol of success or triumph. Others decide to get swallow bird tattoos to signify the return home after a long departure, such as a soldier coming back from war. Another popular meaning is that of freedom, as some people released from prison have chosen this bird tattoo as a sign of their entrance back into society. Yet another interpretation is for an everlasting love and loyalty, related to the fact that swallows mate for life.

Swallow Tattoos – Learn About Early Swallow Art and Culture

When it came to the artistic depictions of swallow tattoos, it is interesting to note that for centuries humans bestowed upon these birds a symbolism of both good luck as well as bad. Therefore, by learning the origins of swallow art history, you can rest assured that the exact symbolic meaning you wish to convey is indeed the one that gets tattooed. Here are some examples of swallow art depictions from various cultures:

  • In ancient times, prior to swallow tattoos gaining prominence, the birds themselves were associated with the all-powerful gods, as well as the souls of the dead. For instance, according to Greek and Roman mythology, deities were able to change their form into a swallow. On the other hand, grieving mothers considered the bird to be sacred, as it was thought to carry the soul of their deceased children. Consequently, killing a swallow was deemed unlucky.
  • Similarly, an ancient Egyptian artwork depicts a swallow as it enters the underworld, however, Egyptian poetry made a departure to a more positive tone, describing the swallow as bringing the first sign of a new love.
  • The expression “one swallow does not make a summer” is derived from a fable by Aesop and is intended as an advice for being cautious and deliberative.
  • During the yearly pilgrimage to the holy city of Mecca, the swallow was considered to be the symbol of faith and steadiness.
  • In classical Chinese paintings, the swallow represented happiness and the arrival of spring, and was often depicted as part of the flowering peach branch. Additional portrayals show the bird as: daring, risk-seeking, and a symbol of change for good in the future.
  • Despite a mostly favorable characterization of swallows as representing lifelong partnership, in Japan, swallows symbolized unfaithfulness and were described in legends as flying through the house while carrying tidings of displeasure and bad luck from the gods.

All in all, the meaning conveyed by swallow art is that of a region-specific symbolism, which you may wish to further consider for your own swallow tattoos.

Swallow Tattoos – Get to Know the Species

There are literally thousands of bird species, so what makes the swallow a popular bird to ink? Notably, to make sure you get the right tattoo, it is useful to know that the swallow is sometimes mistaken for the bluebird. The eastern Bluebird and the Barn Swallow have similar coloring, with bright accents of orange and blue, converging on both yellow and red. Therefore, you and your tattoo artist should know the right colors and patterns needed to ink an accurate and attractive swallow tattoo. Additionally, the sheer fact that the swallow bird species makes its appearance most prominently during spring can be applied to swallow tattoos as a representation of fertility, hope, and happiness.

These are the main reasons for getting this particular body art, as it seems each new generation and culture finds its own symbolic meaning of the time-honored, simple yet beautiful, swallow tattoos.

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Ben A Silver

The Advantages of Face Painting Cheek Art


The art of face painting began thousands of years ago when it was used by some cultures for hunting and for battle. Other tribes used it for religious ceremonies and important ethnic occasions. Today, it is done more for fun and pleasure. A painting booth can be commonly found in carnivals, fairs and charity events and is always a hit among the crowd. Everyone, children and adults alike, just love to participate. In this type of painting, the entire face is designed to emulate a certain character. However, some people prefer to have just a small part of their faces done. For clients like this, cheek art is your best bet. In cheek art, only the side of the face is covered . But even if the area covered is smaller compared to a full face design, it can be just as exciting and appealing as face painting. Face painting cheek art also has many advantages.

First, cheek art is done on a much smaller area. This saves a lot of time. Compared to painting an entire face, considerably less time is spent when cheek painting. This is perfect both for you and your clients since everyone now seems to be in a hurry. This will also work great if you are painting little kids since children are not known for their patience. They cannot tolerate sitting still for a long period of time. So the faster you get done, the better. Aside from saving a great amount of time, you also get to save money since you will be using considerably less paint. Since quality face paint does not come cheap, this is ideal for customers who are concerned about things like the cost. This will also enable you to price your services at a cost that most people can afford.

Second, cheek art designs are more easily done compared to the bigger and more intricate designs of full face painting. Considerably less effort will be spent on creating the entire design since you will be painting on a much smaller area. And huge and complicated designs are no longer required to make a beautiful creation.

Third, you can be more flexible in your creations. Any design of your client’s choice can be resized and turned into cheek art. You do not even have to paint on the cheeks alone. You can paint anywhere! Face painting cheek art can be done on the shoulders, hands, neck…It depends on where your client wants it.

These are just a few of the advantages of cheek art. But you won’t really know unless you try it for yourself. So pick up that brush now and make your first stroke!

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Cindy Lee

The Aura and the Aurora


The Auras of Galaxies

Science observes that galaxies are surrounded by massive halos of dark matter. Curiously a similar observation was made by a Hindu mystic, half a century ago. He too saw halos around galaxies – but they were anything but dark or invisible. He says:

“The divine dispersion of rays poured from an eternal Source, blazing into galaxies, transfigured with ineffable auras.” – Paramahansa Yogananda, 1946

The term “aura” is frequently used in metaphysics to mean a colored radiation emanating from an object. Spherical halos around saints, as depicted in certain paintings, are considered auras around the head region. What were invisible halos to scientists appeared as a colorful aura around the galaxies to this saint, as he observed them half a century ago. Was he seeing what our scientific instruments could not see – the dark matter counterparts of these galaxies? Paramahansa Yogananda also observed in 1946 that the “astral luminaries resemble the aurora borealis”. Based on plasma metaphysics, it is easy to see that the aura is generated in a similar process as the aurora.

The Aurora

Kristian Birkeland put forward the auroral theory which is now widely accepted by scientists. According to him, electrically charged particles ejected from sunspots are captured by Earth’s magnetic field and directed along the field’s lines into the polar regions. The charged particles follow spiral or helical tracks about the lines of force. The incoming particles excite the atoms and molecules in the air and ionize them – stripping them into their non-neutral constituents. This results in the colorful displays that are associated with auroras.

Birkeland used a simple device to prove his theory – he placed a sphere containing an electromagnet inside a large vacuum chamber, which represented the space around the Earth and its magnetic field. He then shot clouds of electrons toward this simulated Earth to produce a light phenomenon that looked like the aurora. This configuration is exactly the same as in a subtle body, as explained below.

Anatomy of the Subtle Body

According to plasma metaphysics, the subtle body is a body of magnetic plasma (or “magma”). It sits inside an ovoid which has a plasma “auric” sheath around it (equivalent to the sphere in the Birkeland device) and contains a magnetized central channel (equivalent to the electromagnet in the Birkeland device).

How is the Aura generated?

The aura that is radiated by a subtle body is generated by a procedure not unlike the one that generates the aurora borealis. There is a tendency for charged particles to follow magnetic lines of force. The energetic charged super particles (identified as “qi”, “prana” or “kundalini” particles) rush towards the various nodes of the chakras (which contain intense magnetic fields) at very high speeds. They spiral around helical paths just before they are absorbed by the chakras near the head and feet (the “poles”) and other chakras around the body. While doing so, they generate a light phenomenon in the subtle bodies – very much like that of the aurora borealis.

Anyone who compares the Kirlian images (or representations) of human auras (or who can actually see them) with the aurora borealis will no doubt find a strong resemblance. However, while the aurora is a natural plasma light show comprising standard particles (i.e. particles described in the physicists’ “Standard Model”) – the aura is a natural plasma light show of super (i.e. supersymmetric) particles!

Conclusion

The electromagnetic processes that give rise to the aurora borealis are the same as those which give rise to the human aura. If this is accepted, then it also confirms that subtle bodies are composed of a magnetic plasma of super particles – which is currently classified under dark matter.

© Copyright Jay Alfred 2007

Immobilienmakler Heidelberg

Makler Heidelberg


Immobilienmakler Heidelberg

Makler Heidelberg


Der Immoblienmakler für Heidelberg Mannheim und Karlsruhe
Wir verkaufen für Verkäufer zu 100% kostenfrei
Schnell, zuverlässig und zum Höchstpreis


Source by Jay Alfred